 Cover Feature: 6 Fun Ways to Get Fit Outdoors
Don't just lounge around all summer, get moving and blast some calories. In Bay Country, outdoor activities abound. TOTB readers weighed in on their favorite summertime shapeup activities and the best places to do them. Discover the top local spots and the calorie burn you'll get while doing them.
By Desiree Smith-Daughety | June 2011
WHAT THE PROS KNOW: Boost Your Success with a Smile
Like it or not, your smile enhances or detracts from your first impression. Learn about the latest advances in cosmetic dentistry.
By Heather D'Urso | September 2010
 YOUR HEALTH: From Fish Oil to Meditation
Sorting the fact from fiction: Complementary and Alternative Medicine
By Kristen Stewart | September 2010
 WHAT THE PROS KNOW: Maximize Smiles with Mini Implants
Replacing missing teeth has never been easier. Learn what solutions are available to replace a gap in your smile and who's a good candidate.
By Heather D'Urso | July/August 2010
COVER STORY: Tales Your Teeth Tell
Your eyes may be a window to your soul, but your mouth is a window to your overall health. Research shows the condition of your mouth can offer clues about your overall health. TOTB spoke with local dentists at The McCarl Dental Group to get answers. Learn more about the link between oral health and overall health and find out what you can do to stay healthy.
By Heather D'Urso | June 2010
FEATURE: Why Not Tri?: Anyone Can Train for a Marathon or Triathlon
Races have become more popular in the last decade. Find out why people are getting off the couch and into running shoes, why you should, and how to get started. Our tips and guide to local clubs and upcoming races will give you the confidence you need to get out there and do it.
By Kimbra Cutlip | June 2010
COVER STORY: So Long, Sarrong! Get Your Legs Boat Ready
Local leg specialists teach us about varicose veins and the latest treatments.
By Monica Resa | May 2010
 YOUR HEALTH: Summer Shape Up Tips
By Kristen Stewart | April 2010
YOUR HEALTH: See Your Way to Better Health
By Kristen Stewart | March 2010
 FEATURE: Hair Donations Uncut
Following celebrities' lead, lots of people are going to great lengths to donate their locks to charity. Here's what you need to know before you snip.
By Kevin J. Kohler | March 2008
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